How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength - Anna Barnes - Books - Summersdale Publishers - 9781786855145 - July 12, 2018
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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength

Anna Barnes

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How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength

Say hello to a brilliant, resilient new you Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.

160 pages, Illustrations, color

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 12, 2018
ISBN13 9781786855145
Publishers Summersdale Publishers
Pages 160
Dimensions 145 × 210 × 12 mm   ·   316 g
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