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Pilates Essentials DVD
Pilates Essentials
DVD
Certified Pilates Instructor Lindsey Jackson has a unique teaching style and makes Pilates accessible, easy to follow and entertaining whilst bringing all the known benefits of a strong core, abdominal and back strength and a calmness of mind. On this DVD she includes a warm up to prepare your body, a workout for all at multi levels, and a calming relaxation. Lindsey teaches a mixed gender class, illustrating 3 levels to suit different abilities. Her knowledge of health, fitness, yoga and Pilates fuses effectively, producing this holistic DVD for beginners and improvers.
CLR PRBK 02/05/07/NR
| Médium | Filmy DVD |
| Počet diskov | 1 |
| Vydané | 22. septembra 2017 |
| EAN/UPC | 0022891165590 |
| Značka | ECLECTIC EWB1655 |
| Žáner | Health / Fitness |
| Rozmery | 138 × 191 × 14 mm · 100 g (Hmotnosť (odhadovaná)) |
| Kód regiónu |
Region 1 (Canada og USA) |
| Formát TV | NTSC |
| Jazyk | Angličtina |
| Upozornenie | iMusic nemá informácie o tom, ktoré titulky môžu alebo nemusia byť dostupné na tomto DVD/Blu-ray. |
| Skladateľ | Jim Hawkins |
| Hlavný prispievateľ | Graham Coverdale |
| Hlavný prispievateľ | Lindsey Jackson |
| Herec | Lindsey Jackson |
| Herec | Graham Coverdale |
| Herec | Penny Stables |
| Herec | Darran Summerfield |
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