David A Ross

Lion's Roar Correct Path David A Ross

Lion's Roar Correct Path: White and Yellow Bets presents the fundamental and foundations aspects of Sifu David A Ross' martial arts system. Sifu Ross presents authentic and practical Chinese martial arts, presented so that the modern student can understand and learn it. With over 40 years of training, and 33 years of teaching experience, Sifu Ross presents a complete Chinese martial arts method seldom seen to the general public. The book includes concepts, stances, footwork, striking techniques including fist and palm, kicking techniques, Qin Na (grappling) and the beginning level Shuai Jiao or wrestling that are included in the system. As always, Sifu Ross provides all the Chinese characters for all the techniques and concepts. This volume is both an introduction and an outline of the first two ranks, white belt and yellow belt.