Karma Profiler

TALE Puffer fish Karma Profiler

How to help stop screaming? Therapeutic goal of the NeuroTale "Puffer fish": The readers will learn to manage hurtful attitudes, through a simple metaphorical story. Therapeutic goals of the NeuroTale "Puffer fish"; Know the factors that induce reactions, in which you screech. Analyze emotions and feelings to become aware of the subjective discomfort that is felt, before a reaction of anger. Identify the consequences of responses in which, it is shouted. Acquiring a better image of your own energetic emotions to accept them, but being aware of their harmful effects to control them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event you want to overcome. Reduce excessive attitudes by developing self-control. Get to stay calm, before possible discussions. Develop the ability to control stress, faced with the frustrating experience. Think of different ways to stop the toxic reaction. Get motivated to respond, without losing your temper. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-regulation.