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How to be Mindful
Barnes
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things, and more! Bursting with tips, centring statements and activities, How to Be Mindful will provide you with everything you need to make every day full of gratitude and peace.
160 pages, colour illustrations
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 11. augusta 2016 |
| ISBN13 | 9781849538978 |
| Vydavatelia | Summersdale Publishers |
| Strany | 160 |
| Rozmery | 209 × 149 × 14 mm · 324 g |