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Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise New edition
Renee McGregor
Training Food: Get the Fuel You Need to Achieve Your Goals - Before, During and After Exercise New edition
Renee McGregor
The book every amateur runner, cyclist, swimmer, triathlete and sportsperson needs to fuel their training. A practical, enjoyable, real diet that helps you train and fits in with your everyday life.
304 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 16, 2015 |
ISBN13 | 9781848992665 |
Publishers | Watkins Media Limited |
Pages | 312 |
Dimensions | 236 × 155 × 30 mm · 414 g |
Language | English |