More Fuel You: Understanding your body & how to fuel your adventures - Renee McGregor - Books - Vertebrate Publishing Ltd - 9781839810824 - June 2, 2022
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More Fuel You: Understanding your body & how to fuel your adventures

Renee McGregor

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More Fuel You: Understanding your body & how to fuel your adventures

What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

192 pages, Halftones, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 2, 2022
ISBN13 9781839810824
Publishers Vertebrate Publishing Ltd
Pages 192
Dimensions 233 × 158 × 23 mm   ·   246 g
Language English  
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