Mindfulness and Thinking - Lalit Wankhade - Knihy -  - 9781720088707 - 05. septembra 2018
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Mindfulness and Thinking

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Mindfulness and Thinking, discusses the positive effects of mindfulness on the mind. In this book, mind paradigm has been elaborated and further expanded to encompass the practice of mindfulness. Further, recent findings on health benefits of meditation are revealed. The forms of meditation, including walking meditation, have been delineated. At last, how to orient the mind by being in nature and through positive thinking is demonstrated.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 05. septembra 2018
ISBN13 9781720088707
Strany 46
Rozmery 152 × 229 × 3 mm   ·   81 g
Jazyk Angličtina  

Viac od Lalit Wankhade