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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Na vydanie | 23. novembra 2026 |
| ISBN13 | 9781718239968 |
| Vydavatelia | Human Kinetics Publishers |
| Strany | 368 |
| Rozmery | 150 × 220 × 10 mm · 553 g (Hmotnosť (odhadovaná)) |
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