Tough Love Letters - Albert Eiler - Knihy -  - 9781701621176 - 05. decembra 2019
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Tough Love Letters

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€ 21,49

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Očakávané doručenie 30. okt - 13. nov
Vianočné darčeky je možné vrátiť do 31. januára
Dostávajte upozornenia na nové nahrávky interpreta Albert Eiler
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Are you Fat, Unfit, Unhealthy, or Unhappy? You're right, it's not a politically correct question, but Albert Eiler desperately wants to call attention to the epidemic of "unwellness." For over 25 years in the health and fitness industry, he's seen countless men, women, and children whose weight, lifestyles, and choices have caused illness, injury, and humiliation. But cheerleader-esque "you got this" remedies simply aren't working. In Tough Love Letters, Eiler takes an unprecedented approach. His stories of 25 flawed, "semi-fictional" characters, paired with his hard-hitting letters, hit home. Pinpointing their pain points, he reveals why they struggle, then lays out no-nonsense strategies for change. Connecting to these characters may sting, but his departure from the norm of empty promises will lead you down a strategic, safe, and sustainable path designed to transform you.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 05. decembra 2019
ISBN13 9781701621176
Strany 182
Rozmery 140 × 216 × 11 mm   ·   235 g
Jazyk Angličtina