Tranquility Through Mindfulness - Robert Leihy - Books - Pageturner, Press and Media - 9781643768205 - February 11, 2020
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Tranquility Through Mindfulness

Robert Leihy

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Tranquility Through Mindfulness

This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 11, 2020
ISBN13 9781643768205
Publishers Pageturner, Press and Media
Pages 34
Dimensions 216 × 216 × 2 mm   ·   81 g
Language English  
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