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Tranquility Through Mindfulness
Robert Leihy
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Tranquility Through Mindfulness
Robert Leihy
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
28 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 8, 2019 |
| ISBN13 | 9781796045260 |
| Publishers | Xlibris Us |
| Pages | 28 |
| Dimensions | 216 × 216 × 2 mm · 90 g |
| Language | English |
