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Deep Relaxation Through Mindfulness: 2019 Version Robert Leihy
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Deep Relaxation Through Mindfulness: 2019 Version
Robert Leihy
This book elaborates on contentedness--one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.
18 pages
| Médium | Knihy Hardcover Book (Kniha s pevnou väzbou a obalom) |
| Vydané | 13. decembra 2019 |
| ISBN13 | 9781643767093 |
| Vydavatelia | Pageturner, Press and Media |
| Strany | 18 |
| Rozmery | 216 × 216 × 6 mm · 268 g |
| Jazyk | Angličtina |