The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio - Myatt Murphy - Books - Rodale Press Inc. - 9781623368111 - April 18, 2017
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The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio 2nd edition

Myatt Murphy

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The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio 2nd edition

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M. S., C. S. C. S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

675 black and white photographs

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 18, 2017
ISBN13 9781623368111
Publishers Rodale Press Inc.
Pages 336
Dimensions 276 × 217 × 22 mm   ·   698 g
Language English  
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