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The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Women's Health
Selene Yeager
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The Women's Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You--In 15 Minutes a Day! - Women's Health
Selene Yeager
Offers an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. This title includes: an eating plan with delicious meals that take 15 minutes or less to prepare, and workouts for when you're stuck in traffic or travelling and can't make it to the gym.
416 pages, 850 colour photographs
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 25, 2011 |
| ISBN13 | 9781609617370 |
| Publishers | Rodale Incorporated |
| Pages | 416 |
| Dimensions | 203 × 215 × 20 mm · 990 g |
| Editor | Editors of Women's Health Maga |
