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A Student's Guide to Self-Care Daniel S. Testa
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A Student's Guide to Self-Care
Daniel S. Testa
Provides simple, effective ways to think about and live a healthier lifestyle as you settle in to college life. The guide offers an holistic approach to self-care, presenting research and best practices you can easily apply to your daily life to foster mental, emotional, and physical well-being throughout your academic career.
160 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 28. februára 2018 |
| ISBN13 | 9781516516582 |
| Vydavatelia | Cognella, Inc |
| Strany | 160 |
| Rozmery | 152 × 228 × 8 mm · 525 g |
| Jazyk | Angličtina |
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