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Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates
Eric Franklin
Breathing for Peak Performance: Functional Exercises for Dance, Yoga, and Pilates
Eric Franklin
Breathing for Peak Performance presents detailed anatomical information related to optimal breathing function and offers 35 breathing exercises. This text uses the famed Franklin Method, which combines movement, imagery, and touch to improve functional breathing technique.
72 pages
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 26, 2018 |
ISBN13 | 9781492569671 |
Publishers | Human Kinetics Publishers |
Pages | 72 |
Dimensions | 228 × 153 × 48 mm · 146 g |
Language | English |
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