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Conditioning for Dance: Training for Whole-Body Coordination and Efficiency 2nd edition
Eric Franklin
Conditioning for Dance: Training for Whole-Body Coordination and Efficiency 2nd edition
Eric Franklin
Conditioning for Dance, Second Edition, offers over 100 new conditioning exercises, for all parts of the body. It features two new chapters and a new web resource with video clips showing correct execution of the exercises, two 20-minute workouts, and a personal conditioning program.
Illustrations, unspecified
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | November 21, 2018 |
ISBN13 | 9781492533634 |
Publishers | Human Kinetics Publishers |
Pages | 400 |
Dimensions | 282 × 217 × 23 mm · 1.13 kg |
Language | English |
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