Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit - Stephen Palmer - Books - John Murray Press - 9781444124057 - November 25, 2011
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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

Stephen Palmer

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Beat Stress with CBT: Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.


208 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 25, 2011
ISBN13 9781444124057
Publishers John Murray Press
Pages 208
Dimensions 130 × 199 × 14 mm   ·   178 g

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