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Better Body Through Weights Doug Steppe
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€ 19,99
Objednané zo vzdialeného skladu
Očakávané doručenie 6. - 20. okt
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Better Body Through Weights
Doug Steppe
In this workout routine you will find many reasons to lift weights, determine what it can do for you, how to approach your workouts, best methods, and an extensive full workout for beginner to advanced bodybuilders. Proper use of this complete routine, not just the workout section, will insure that you follow the correct approach to the three areas of diet, workouts, and a thought process. All of this promotes a healthy exercise lifestyle.
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| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 25. februára 2023 |
| ISBN13 | 9781329019010 |
| Vydavatelia | Lulu.com |
| Strany | 44 |
| Rozmery | 152 × 229 × 3 mm · 77 g |
| Jazyk | Angličtina |
