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Weight Training For Dummies LaReine Chabut 4. vydanie
Weight Training For Dummies
LaReine Chabut
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
384 pages
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 31. decembra 2014 |
| ISBN13 | 9781118940747 |
| Vydavatelia | John Wiley & Sons Inc |
| Strany | 384 |
| Rozmery | 188 × 235 × 19 mm · 718 g |
| Jazyk | Angličtina |
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