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Transforming Negative Self-Talk: Practical, Effective Exercises
Steve Andreas
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Transforming Negative Self-Talk: Practical, Effective Exercises
Steve Andreas
A toolkit of practical strategies for managing intrusive, negative self-talk and how you respond to it.
128 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 20, 2012 |
| ISBN13 | 9780393707892 |
| Publishers | WW Norton & Co |
| Pages | 128 |
| Dimensions | 226 × 149 × 9 mm · 284 g |
| Language | English |
