The Jane Austen Diet Lib/E - Jane Austen - Music - Blackstone Publishing - 9781982612115 - March 19, 2019
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Jane Austen
The Jane Austen Diet Lib/E

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What can Jane Austen teach us about health? Prepare to have your bonnet blown ...

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.

Join Bryan Kozlowski as he unlocks this health and happiness manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body bloom still matter in the twenty-first century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged-Jane Austen's heroines don't get fat.

Media Music     CD   (Compact Disc)
Number of discs 1
Released March 19, 2019
ISBN13 9781982612115
Label Blackstone Publishing
Dimensions 125 × 140 × 10 mm   ·   200 g   (Weight (estimated))

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