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Jillian Michaels - The Collection
Jillian Michaels the Collection
Jillian Michaels - The Collection
Jillian Michaels the Collection
A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good.
The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.
.. COLLECTION / UK VERSION
Media | Movies DVD |
Number of discs | 4 |
Released | June 17, 2013 |
EAN/UPC | 5055761900309 |
Label | LIONSGATE UK LGD94812A |
Genre | Sports |
Dimensions | 191 × 137 × 15 mm · 140 g |
Region code | Region 2 (Europa) |
Language | English |
More offers: Film bokssæt & TV-serier fra 159,95
See all of Jillian Michaels the Collection ( e.g. DVD )