The Essential Guide to Yoga - David Morgan - Movies - IMC Vision - 5016641115152 - March 10, 2008
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The Essential Guide to Yoga

David Morgan

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The Essential Guide to Yoga

A guide to a range of different yoga sequences and styles. Sections include: 'Dawn Breathing', 'For the Beginner', 'Sun Salutation', 'Hatha Yoga' and 'Power Yoga'. Also includes a 12 page booklet with in-depth details on the history of Yoga, the philosophy, the Sutras and Chakras, concentration and meditation, and the benefits associated with Yoga.

UK VERSION

Media Movies     DVD
Number of discs 1
Released March 10, 2008
EAN/UPC 5016641115152
Label IMC Vision IMCD515
Genre Special Interest
Dimensions 190 × 153 × 25 mm   ·   170 g
Playtime 03:00:00
Region code Region 2   (Europa)
Language English  
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