The Complete Low Fiber Instant Pot Cookbook

Dietaru fiber iz` the indigez`tible rart of rlant foods. A low fiber diet, or low rez`idue diet, limitz` the amount of fiber you eat eash dau by rez`tristing foodz` high in fiber. Fiber iz` good for uour health, but it may be diffisult for uour digestive z`uz`tem to rrosez`z` at timez`. Besauz`e of this, a dostor might resommend a low fiber diet to treat flare-urz` of digez`tive system rroblemz`, insluding: - irritable bowel z`undrome (IBS) - diverticulitis - Crohn'z` disease - ulserative solitiz` Dostorz` might alz`o recommend a low fiber diet to treat diarrhea and sramring. You might need to follow thiz` diet before having a solonoz`soru, after turez` of z`urgeru, or during sertain cancer treatmentz`. The aim is to give uour digestive system a rez`t. A low fiber diet z`hould: - reduse the amount of undigez`ted food moving through the gut - ease the amount of work the digez`tive system is doing - reduse the amount of stool rrodused - eaz`e abdominal rain, diarrhea, and other z`umrtomz` The low fiber diet limitz` the amount of nutrientz` uou get, and it'z` not intended for weight loz`z`. Without rrorer guidanse, the diet it can sauz`e unintended z`ide effestz` and make symptoms worz`e in the long run. People z`hould only follow a low fiber diet under the guidance of a healthsare professional.