Rock Climbing - Anthony Williams - Books - Independently Published - 9798744905606 - April 27, 2021
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Rock Climbing

Anthony Williams

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Rock Climbing

If you have ever wanted to move effortlessly and get the most from your hard-won climbing fitness, this is the guide you've been waiting for. Getting better at rock climbing doesn't have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn't need to be a balancing act between losing fitness and getting injured overtraining. Climbing is fundamentally a skill-based sport, and this guide will change the way you look at moving on rock. Whatever your ability, learning to master smooth, relaxed and powerful movement means maximizing your enjoyment and performance of the sport. This is the definitive practical guide to improving your rock climbing technique, and making you a more efficient climber.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 27, 2021
ISBN13 9798744905606
Publishers Independently Published
Pages 50
Dimensions 127 × 203 × 3 mm   ·   58 g
Language English  
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