Four Seasons - Tom McClure - Knihy - Independently Published - 9798735274582 - 28. apríla 2021
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Four Seasons

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Over the years, while I was competing as a Professional Strongman, I would get people all the time, all over the place, that would ask me how I got so big, and lots of other similar questions. That lead me to think about a program that incorporates the most effective styles of training I have experienced in my own journey. This training program consists of Strongman, CrossFit, Bodybuilding, and Powerlifting. Each phase is 13 weeks, which is why I called it 4 Seasons. It's basically a training program that would give one the appearance of a big, powerful, conditioned, standout physique.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 28. apríla 2021
ISBN13 9798735274582
Vydavatelia Independently Published
Strany 126
Rozmery 152 × 229 × 7 mm   ·   176 g
Jazyk Angličtina