5.2 Diets Cookbook and Recipes - John Maxwell - Books - Independently Published - 9798718262384 - March 7, 2021
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5.2 Diets Cookbook and Recipes

John Maxwell

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5.2 Diets Cookbook and Recipes

The recipes are calorie grouped and portioned into 1, 2, or 4 servings. Each meal offers a delicious balance of protein and fiber to ensure you quickly lose that unwanted weight without starving yourself. Just take a look at some of the recipes: Hearty Potato & Leek Soup - 150calsMushroom Risotto with Brown Rice - 285calsVegetable Curry - 180calsTurkey & Vegetable Loaf - 180calsChicken & Apricot Bake - 250calsThese meal plans allow you two meals a day, with calories to spare. This cookbook also includes a handy list of low-calorie snacks and drinks for when those hunger pangs strike.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 7, 2021
ISBN13 9798718262384
Publishers Independently Published
Pages 166
Dimensions 140 × 216 × 9 mm   ·   199 g
Language English  
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