Multiple Sclerosis Relief Smoothies

Multiple sclerosis, or MS, can be a devastating and progressive disease. While some people may only experience mild symptoms, others will suffer pain and immobility. Unfortunately we don't yet know what causes this disease or how to cure it. There are medications to treat it, but they don't work for everyone and they may produce side effects. If you have MS, consider how your diet may affect your symptoms and the course of your disease and think about making some positive changes that could help you feel better. Smoothies can play a role in a total dietary approach to alleviating MS symptoms. They are a great vehicle for incorporating a number of the healthy (and anti-inflammatory) foods listed above into your diet. For more information on reducing inflammation with smoothies: Anti-Inflammatory SmoothiesFor an anti-inflammatory smoothie, Spicy Anti-Inflammatory SmoothieFeeling tired and looking for some energy? Check out my article on energizing smoothies: Energizing SmoothiesLiving with MS can be a challenge. Whether you have only mild symptoms, you experience acute attacks and then go into remission, or you face the progressive form of the disease, what you eat could make a big difference to how you feel. Talk to your doctor before making any changes, but then consider adding some of these foods and supplements to your diet and to your daily smoothies to see if they help reduce symptoms or even slow the progression of your conditi