Josh Caya

Brain Unwashed Josh Caya

In his first book, the author lays threadbare many of the cold realties of the outside world before painstakingly detailing an array of clear-cut strategies and exercises that will help you realign with nature, see things in sharper contrast, and unlock your truest potential. He hopes you will approach the text from a place of open-minded skepticism (open-minded enough to contemplate what's written, yet skeptical enough to ask questions and figure out how to apply the concepts to your own life). It will leave you with more questions than answers and covers numerous topics including the health crisis, the reason for pain, nourishment, mindset, the importance of movement and humor and even tonality and light energy!Life is a journey. Somewhere along the way, we ventured off course. It's time to return to nature. Let the unwashing begin!