Bodybuilding - Vas Relax - Knihy -  - 9798569100125 - 21. novembra 2020
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Bodybuilding


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In this book, you will learn: - about the most popular basic and isolation exercises in Bodybuilding, their effect on muscle groups- analysis of the technique of the above exercises, -Nice in training-How to lose weight-How to train on dryingAnd many many others... By following these recommendations, you can very well count on good results. It does not matter what you want - Gain weight or lose weight. You are guaranteed to achieve succes

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 21. novembra 2020
ISBN13 9798569100125
Strany 172
Rozmery 152 × 229 × 9 mm   ·   235 g
Jazyk Angličtina