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Practicing Mindfulness Chad Hoffmaster
Practicing Mindfulness
Chad Hoffmaster
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 08. júla 2021 |
| ISBN13 | 9798533559706 |
| Strany | 36 |
| Rozmery | 152 × 229 × 2 mm · 68 g |
| Jazyk | Angličtina |
Pozrieť všetko od Chad Hoffmaster ( napr. Paperback Book )