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A Versatile Cookbook For Quinoa Lester Bartula
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A Versatile Cookbook For Quinoa
Lester Bartula
Quinoa is one of the world's most popular health foods. It is gluten-free, high in protein, and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.
Besides all that, quinoa is also high in fiber, magnesium, B vitamins, and low in fat, gluten-free, and has a low glycemic index (making it a good choice for those who need to watch their sugar intake).
Some of the recipes included in this book:
- Kidney Quinoa Patties
- Herbed Quinoa-Stuffed Avocados
- Red Wine Quinoa Italiana
- Shrimp and Asparagus Quinoa Bake
- Quinoa Cherry Fudge Cake
- Mole Verde Chicken with Quinoa
- Harvest Breakfast Quinoa
- Mushroom Casserole Bars
- Quinoa & Bison Stroganoff
- Cinnamon Quinoa Horchata
- And many more ...
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 05. júla 2021 |
| ISBN13 | 9798532015432 |
| Strany | 42 |
| Rozmery | 152 × 229 × 3 mm · 77 g |
| Jazyk | Angličtina |
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