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The Ultimate Dash Diet Meal Plan
James Moore
The Ultimate Dash Diet Meal Plan
James Moore
H?gh bl??d ?r???ur? ?ff??t? m?r? than a b?ll??n ????l? w?rldw?d? - ?nd that numb?r is r???ng. In fact, th? numb?r ?f ????l? with h?gh bl??d ?r???ur? has d?ubl?d ?n th? l??t 40 years - a ??r??u? health ??n??rn, ?? high bl??d ?r???ur? ?? l?nk?d t? a higher risk ?f conditions ?u?h as h??rt disease, k?dn?? f??lur? and stroke. A? d??t ?? th?ught t? ?l?? a major r?l? ?n the d?v?l??m?nt of high bl??d ?r???ur?, scientists ?nd policymakers h?v? ?ng?n??r?d specific dietary strategies t? h?l? r?du?? ?t. Th?? ?rt??l? ?x?m?n?? th? DASH d??t, wh??h was designed to ??mb?t high bl??d ?r???ur? and reduce ????l?'? risk ?f h??rt d★★★★★★.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | May 9, 2021 |
ISBN13 | 9798501199774 |
Publishers | Independently Published |
Pages | 58 |
Dimensions | 140 × 216 × 3 mm · 77 g |
Language | English |
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