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Compasion Radical
Tara Brach
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Compasion Radical
Tara Brach
In this heartfelt and deeply practical book, Tara Brach offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 30, 2021 |
| ISBN13 | 9788416720996 |
| Publishers | Urano |
| Pages | 261 |
| Dimensions | 150 × 224 × 20 mm · 381 g |
| Language | Spanish |
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