A Simple Guide to the Forefoot Step - Dirk Beckmann - Knihy - Books On Demand - 9783842321762 - 17. septembra 2012
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A Simple Guide to the Forefoot Step


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Learn the functional gait pattern - the forefoot step - and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable - and all that in a completely natural way. Additionally, you'll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessible way and packed with photos and exercises to get you started on the spot.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 17. septembra 2012
ISBN13 9783842321762
Vydavatelia Books On Demand
Strany 46
Rozmery 186 × 3 × 242 mm   ·   99 g
Jazyk Angličtina  

Viac od Dirk Beckmann