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A Simple Guide to the Forefoot Step Dirk Beckmann
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A Simple Guide to the Forefoot Step
Dirk Beckmann
Learn the functional gait pattern - the forefoot step - and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable - and all that in a completely natural way. Additionally, you'll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessible way and packed with photos and exercises to get you started on the spot.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 17. septembra 2012 |
| ISBN13 | 9783842321762 |
| Vydavatelia | Books On Demand |
| Strany | 46 |
| Rozmery | 186 × 3 × 242 mm · 99 g |
| Jazyk | Angličtina |