Francesca Hepton

How to be Happy Francesca Hepton

An easy-to-read guide to remind us of just how great life is. Full of tips and inspiration on how to make us feel good about ourselves, cherish our loved ones and put the skip back in our step. Just as "bad habits" can become part of your everyday routine, this guide shows you how to make "good habits" a part of your every day. Good habits that will ensure you are smiling instead of frowning. In combination with other books in the "How to...." series you will learn how to become the best you in just a few steps: Self-recognition, a willingness to change and a step-by-step plan. You don't have to fight your battles alone. This book will provide you with encouragement and support. Go on, be happy!Perfect gift. Feel good about you, feel good about life!