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12-Diet Rotation Plan Ron Kness
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12-Diet Rotation Plan
Ron Kness
The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: -3-Hour Metabolism-Blood Sugar-Calorie Control-Fasting-Low Carb-Low Fat-Meal Replacement-Meatless-Mediterranean-Mindful Eating-Paleo-Sugar Detox In each diet, you will find the following information: -Basic principles of a that diet-Who that diet best works for-How to get prepared for that diet-Sample meal plan for that specific diet-Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person.
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 25. novembra 2017 |
| ISBN13 | 9781981113873 |
| Vydavatelia | Createspace Independent Publishing Platf |
| Strany | 140 |
| Rozmery | 152 × 229 × 9 mm · 267 g |
| Jazyk | Angličtina |
