The Invisible You - Nina Soden - Knihy - Createspace Independent Publishing Platf - 9781976242540 - 23. septembra 2017
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The Invisible You

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€ 19,49

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Očakávané doručenie 3. - 17. nov
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The Invisible You is a 52-week mindfulness guide. It utilizes weekly meditations, journal therapy, and therapeutic coloring to help you connect with your true self - The Invisible You. Mindfulness is scientifically proven to: aid in the reduction of stress and anxiety, increase focus, enhance relaxation, improve productivity, and improve cognition. Other benefits may include but are not limited to: an increase in body satisfaction, promoting creativity, and even providing relief from physical symptoms such as pain and fatigue.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 23. septembra 2017
ISBN13 9781976242540
Vydavatelia Createspace Independent Publishing Platf
Strany 228
Rozmery 203 × 254 × 12 mm   ·   458 g
Jazyk Angličtina  

Viac od Nina Soden