Enlighten Up! - Beth Gibbs - Knihy - Emerald Lake Books - 9781945847349 - 05. januára 2021
V prípade, že obal a názov nesedia, platí názov

Beth Gibbs
Enlighten Up!

Cena
€ 21,49

Objednané zo vzdialeného skladu

Očakávané doručenie 6. - 20. nov
Vianočné darčeky je možné vrátiť do 31. januára
Dostávajte upozornenia na nové nahrávky interpreta Beth Gibbs

Naši zákazníci hovoria:

14-dňová lehota na vrátenie podľa európskej legislatívy o ochrane spotrebiteľa
Najvyššie hodnotenie na Trustpilot
Pridať do vášho zoznamu prianí na iMusic

Not rated yet

Want to find more clarity, contentment and resilience

in this complicated world we all live in?



Cultivating self-awareness on a practical everyday down-to-earth level is the first step. When we lack self-awareness, it gets in the way of navigating life's ups and downs.




Enlighten Up! presents a contemporary view of the five layers of self-awareness based on a 3,000-year-old model that provides a broader foundation for self-exploration than the more well-known mind/body model.




Author Beth Gibbs uses humor and stories to teach you to recognize the influence these five layers have on your life. Your physical body and environment. Your breath and energy, which makes up your life force. Your thoughts, beliefs and emotions. Your intuition, which acts with compassionate, nonjudgmental wisdom. Your connection to something larger than yourself.




Learn how to apply this model of self-awareness to your own life through the tips and simple yoga practices shared in this book.

Médium Knihy     Paperback Book   (Kniha s mäkkou väzbou a lepeným chrbtom)
Vydané 05. januára 2021
ISBN13 9781945847349
Vydavatelia Emerald Lake Books
Strany 318
Rozmery 140 × 216 × 17 mm   ·   367 g
Jazyk Angličtina  

Viac od toho istého vydavateľa

Pozrieť všetko od Beth Gibbs