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Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition 2 Enlarged edition
Katy Bowman
Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition 2 Enlarged edition
Katy Bowman
Updated and expanded to include a comprehensive three-level exercise program, Move Your DNA addresses, in layperson's terms, the disease we are suffering from, identifying our lack of movement as the primary cause. Readers can use the corrective exercises and lifestyle changes to transition to healthy, naturally moving bodies.
304 pages, black and white
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | June 15, 2017 |
ISBN13 | 9781943370108 |
Publishers | Uphill Books |
Pages | 298 |
Dimensions | 238 × 176 × 17 mm · 624 g |
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