A Year of Living Your Yoga: Daily Practices to Shape Your Life - Judith Hanson Lasater - Books - Shambhala Publications Inc - 9781930485150 - November 10, 2001
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A Year of Living Your Yoga: Daily Practices to Shape Your Life

Judith Hanson Lasater

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A Year of Living Your Yoga: Daily Practices to Shape Your Life

Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat.


192 pages, colour illustrations

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 10, 2001
ISBN13 9781930485150
Publishers Shambhala Publications Inc
Pages 192
Dimensions 143 × 165 × 16 mm   ·   278 g
Language English  

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