First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours - Vimalasara (Valerie Mason-John) - Books - Windhorse Publications - 9781915342232 - May 7, 2024
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First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours

Vimalasara (Valerie Mason-John)

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First Aid Kit for the Mind: Breaking the Cycle of Habitual Behaviours

Help with addictive habits is at hand. Developed by a leading writer on addiction and recovery, keep this small book close for those moments when you need inspiration, guidance, and the courage to deal with your impulses skilfully. An illustrated, accessible guide to choosing recovery over addiction.

125 pages, 30

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 7, 2024
ISBN13 9781915342232
Publishers Windhorse Publications
Pages 176
Dimensions 112 × 178 × 14 mm   ·   170 g

See all of Vimalasara (Valerie Mason-John) ( e.g. Paperback Book )