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5 Simple Steps to Releasing the Real You: How to become Confident, Happy and Fulfilled
Anne Iarchy
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5 Simple Steps to Releasing the Real You: How to become Confident, Happy and Fulfilled
Anne Iarchy
In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet, is not enough to achieve weight loss, become confident, happy and fulfilled. There's more to "eat less, and move more" that traditional diets don't cover.
180 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 24, 2020 |
| ISBN13 | 9781913192709 |
| Publishers | Filament Publishing |
| Pages | 180 |
| Dimensions | 216 × 139 × 15 mm · 217 g |
![Cover for Anne Iarchy · 5 Simple Steps to Releasing the Real You: How to become more confident, energised and healthy (Paperback Book) [Second, 2 Revised edition] (2022)](https://imusic.b-cdn.net/images/item/original/259/9781913770259.jpg?anne-iarchy-2022-5-simple-steps-to-releasing-the-real-you-how-to-become-more-confident-energised-and-healthy-paperback-book&class=scaled&v=1655599427)