How can I get out of here?

"How can I get out of here" is not only aimed at reaching children, but also families, psychotherapists and teachers, and can be used for those times when they may not know how to tell the child that they will get over their suffering, to tell them that, even when it is difficult or painful to do so, there are ways they can get help without having to tell what happened.


This book explains, in a visual and accessible way, how EMDR therapy works. In addition, the Emotional Garden section, raises the importance of connection and recognition of emotions, as well as of the essential role of the parents in this process.