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Football Conditioning a Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games - Football Conditioning a Modern Scientific Approach
Adam Owen Ph D
Football Conditioning a Modern Scientific Approach: Periodization - Seasonal Training - Small Sided Games - Football Conditioning a Modern Scientific Approach
Adam Owen Ph D
In this Part 2 we focus on Periodization, Football Training and Practices and the benefits of Small Sided Games. We then present Small Sided Games Training Drills and Transition Games (30 Practices) for coaches to implement into their training sessions. The first book in this set focuses on Fitness Training, Speed & Agility and Injury Prevention.
156 pages, 114 Illustrations; Illustrations, color
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | August 10, 2016 |
ISBN13 | 9781910491102 |
Publishers | SoccerTutor.com |
Pages | 156 |
Dimensions | 246 × 191 × 15 mm · 385 g |
Language | English |