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Fighting Fit: Boxing Workouts, Techniques, and Sparring Doug Werner
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Fighting Fit: Boxing Workouts, Techniques, and Sparring
Doug Werner
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes
224 pages, 450 b&w photos
| Médium | Knihy Paperback Book (Kniha s mäkkou väzbou a lepeným chrbtom) |
| Vydané | 01. októbra 2000 |
| ISBN13 | 9781884654022 |
| Vydavatelia | Tracks Publishing,U.S. |
| Strany | 224 |
| Rozmery | 142 × 216 × 14 mm · 313 g |
| Jazyk | Angličtina |
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