Tell your friends about this item:
The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
Price
€ 17.49
Ordered from remote warehouse
Expected delivery Dec 3 - 12
Christmas presents can be returned until 31 January
Our customers say:
Add to your iMusic wish list
The Little Book of Mindfulness: Focus, Slow Down, De-Stress - Little Book of
Tiddy Rowan
The Little Book of Mindfulness is a collection of 150 practical tips, exercises and essential techniques to enable you to practise the hugely popular discipline of 'mindfulness'
192 pages, Black and white illlustrations
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | September 1, 2015 |
| Original release date | 2013 |
| ISBN13 | 9781849494205 |
| Publishers | Quadrille Publishing Ltd |
| Pages | 192 |
| Dimensions | 115 × 135 × 25 mm · 181 g |
| Language | English |
Show all
More by Tiddy Rowan
Others have also bought
![Cover for Anne Lamott · Bird by Bird: Instructions on Writing and Life (Paperback Book) [Anchor Books edition] (1980)](https://imusic.b-cdn.net/images/item/original/017/9780385480017.jpg?anne-lamott-1980-bird-by-bird-instructions-on-writing-and-life-paperback-book&class=scaled&v=1418807889)
![Cover for Judith Hanson Lasater · Relax and Renew: Restful Yoga for Stressful Times (Paperback Book) [2 Revised edition] (2005)](https://imusic.b-cdn.net/images/item/original/297/9781930485297.jpg?judith-hanson-lasater-2005-relax-and-renew-restful-yoga-for-stressful-times-paperback-book&class=scaled&v=1399321102)
![Cover for Katrine Marie Guldager · Bjørnen (Sewn Spine Book) [1st edition] (2018)](https://imusic.b-cdn.net/images/item/original/827/9788702262827.jpg?katrine-marie-guldager-2018-bjoernen-sewn-spine-book&class=scaled&v=1523867909)
![Cover for Matt Haig · The Comfort Book (Hardcover Book) [Main edition] (2021)](https://imusic.b-cdn.net/images/item/original/296/9781786898296.jpg?matt-haig-2021-the-comfort-book-hardcover-book&class=scaled&v=1616718862)
![Cover for Matt Haig · Reasons to Stay Alive (Hardcover Book) [Main edition] (2015)](https://imusic.b-cdn.net/images/item/original/083/9781782115083.jpg?matt-haig-2015-reasons-to-stay-alive-hardcover-book&class=scaled&v=1448446407)
![Cover for Maya Fiennes · Yoga for Real Life: The Kundalini Method (Paperback Book) [Main edition] (2012)](https://imusic.b-cdn.net/images/item/original/776/9780857895776.jpg?maya-fiennes-2012-yoga-for-real-life-the-kundalini-method-paperback-book&class=scaled&v=1395651428)
![Cover for Anne Lamott · Imperfect Birds: a Novel (Paperback Book) [Reprint edition] (2011)](https://imusic.b-cdn.net/images/item/original/046/9781594485046.jpg?anne-lamott-2011-imperfect-birds-a-novel-paperback-book&class=scaled&v=1410332944)
![Cover for Ichiro Kishimi · The Courage To Be Disliked: A single book can change your life - Courage To series (Paperback Book) [Main edition] (2019)](https://imusic.b-cdn.net/images/item/original/737/9781760630737.jpg?ichiro-kishimi-2019-the-courage-to-be-disliked-a-single-book-can-change-your-life-courage-to-series-paperback-book&class=scaled&v=1546687523)
![Cover for Jenny Colgan · Jul på den lille skotske ø (Bound Book) [1st edition] (2020)](https://imusic.b-cdn.net/images/item/original/794/9788763864794.jpg?jenny-colgan-2020-jul-paa-den-lille-skotske-oe-bound-book&class=scaled&v=1592842754)
See all of Tiddy Rowan ( e.g. Hardcover Book , Paperback Book and Bound Book )