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The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Thich Nhat Hanh
The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master
Thich Nhat Hanh
Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.
160 pages, 1
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | February 7, 2008 |
ISBN13 | 9781846041068 |
Publishers | Ebury Publishing |
Pages | 160 |
Dimensions | 127 × 193 × 11 mm · 118 g |
Language | English |
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